Tells of the tribulations of a middle-aged official of the Austro-Hungarian Bureau of Weights and Measures in fighting the local shopkeepers and traders whose weights are frequently light.
Camp Hope is a summer retreat for overweight boys run by a kindly couple who make the campers feel comfortable with their extra pounds. But when tyrannical fitness guru Tony buys the camp, he puts the kids on a cruel regimen that goes too far. Sick of the endless weeks of "all work and no play," the kids stage a coup and reclaim their summer of fun.
An unreleased workout video featuring a homeless dude, two muscle-bound surfers and an old guy railing against the government for ending prohibition. The ringleader of this 20 minute train-wreck is the pot-bellied "Rock," who forces his homeless pal "Zar" to flail his arms around to demonstrate that you don't need weights to workout.
Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.
"Like a floating, drifting piece of ticker tape, the film makes its way across boroughs and time to explore New York City's many moods, from loud and relentless to grave and dreamy."
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.
Take the next step in getting the most from your yoga workout. Sara Ivanhoe's Total Body Tone with Weights uses hand weights to strengthen and tone your entire body. She'll lead you through a challenging, progressive sequence of poses, each flowing into the next. This series of yoga postures can be done without props, but you'll get maximum benefits when performing the routine with hand weights. This power workout will give you a sleek and toned body. No matter what level you choose, you'll be inspired to work out to your full potential.
This 45 minutes easy to follow workout designed by the Firm Founder Anna Benson, is lead by Tracie Long. A total body warm up is followed by a seated down stretch (6 minutes). Alternating weights and cardio (27 minutes) tone muscles & maintain a fat burning heart rate. For beginner & advanced exercisers, all can be easily modified to any fitness level. Floor work (9 minutes) includes pecs, core, inner thigh & pelvic floor exercises. Relaxing stretches (3 minutes) conclude the workout. If you've never held a dumbbell before, this user friendly workout will make your entire body stronger & visibly slimmer.